Our LadyFit area is perfect for those looking for a workout option that is already made for them!
The workout is convenient, combining strength training and cardio activity all in under 30 minutes to strengthen your whole body!
The specialized 30-minute program speeds up your metabolism, burns fat and aids in weight loss.
LadyFit offers an environment for women that is non-intimidating and provides stimulating music to keep you motivated.
At LadyFit, any woman can participate and see results regardless of age or physical fitness level.
How many Machines are in the circuit?
12 hydraulic machines and an equal number of recovery/rest stations included in the circuit.
Who is the program best suited for?
Women of all shapes, sizes, ages and fitness levels are able to benefit from this workout.
When can I workout?
Whenever YOU want! 24/7 Access!
+ All the classes!
$30/Month For 1 LadyFit Membership
$50 The Gym-Boree Membership + 1 LadyFit Membership
(The Gym-Boree is for the entire Family - 12 Month)